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Welcome to Anmol Fitness
Anmol Fitness is a well reputable importer of top quality heavy duty fitness equipment for the home and commercial markets. With having many years of experience in fitness equipment industries, W Fitness offers one of the broadest ranges of items in the industry including Treadmills, Recumbent Bikes, Elliptical Cross-Trainers, Upright Bikes, Spin Bikes, etc at very low cost.
Bench Press
The bench press is a compound upper-body exercise that builds increased strength and muscle development in the chest, shoulders, biceps, and triceps.
Lat Pulldown
The lat pulldown exercise works the back muscles and is performed at a workstation with adjustable resistance, usually plates.
While seated, pull the hanging bar toward chin level and release it back up with control to complete one repetition. The lat pulldown can be done as part of an upper-body strength workout.
Squats
A squat is a strength exercise in which the trainee lowers their hips from a standing position and then stands back up.
Deadlift
The deadlift is a Strenght training exercise in which a weight-loaded barbell is lifted off the ground to the level of the hips, with the torso perpendicular to the floor, before being placed back on the ground. It is one of the threepowerlifting movements along with the squats and Bench Press.
